Saturday, September 24, 2011

You must protect yourself with reasonable Boundries

Many people today are either; slightly frazzled, mildly frayed, or full-on exhausted and experience great frustration because of it. But your body, your family, and especially your career require you to set limits so you don’t burn out. Constantly pushing the envelope of what is humanly possible for one person to manage will catch up with you sooner or later, one way or another.

Would you like to learn how Setting Boundaries Can Help You to Protect Your Sanity and Your Relationships and how to create reasonable and proper boundaries? Send me an email with "Setting Boundaries" in the subject line to my email address drbetherickson@aol.com and I will send it to you right away. This expert guide will help you eliminate some of the frustration in your life.

Friday, September 23, 2011

Does Your Relationship Need a Tune Up?

Deciding whether to go or to stay in a relationship can be challenging indeed. I frequently am asked to help people assess the health and viability of a relationship and to help them decide to invest farther or to cut their losses. I call this “riding shotgun.”

I am somewhat hesitant to reduce this major life dilemma down to checklists. But I acknowledge that people have different learning styles. Also, because making this decision can be so fraught with bewildering emotions, I have chosen to simplify the process as much as I can. What follows is a series of checklists that delineate at least some of the questions to ask yourself as you struggle to answer the question “Should I go or stay in this relationship?”

Would you like to have the “Blueprint to Assess the Viability of Your Intimate Relationship”. Send me an email with that topic in the subject line to my email drbetherickson@aol.com and I will send them to you.