Many people today are either; slightly frazzled, mildly frayed, or full-on exhausted and experience great frustration because of it. But your body, your family, and especially your career require you to set limits so you don’t burn out. Constantly pushing the envelope of what is humanly possible for one person to manage will catch up with you sooner or later, one way or another.
Would you like to learn how Setting Boundaries Can Help You to Protect Your Sanity and Your Relationships and how to create reasonable and proper boundaries? Send me an email with "Setting Boundaries" in the subject line to my email address drbetherickson@aol.com and I will send it to you right away. This expert guide will help you eliminate some of the frustration in your life.
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